The Kinetic Rock and Roll trainer has a unique pivoting spring mechanism that gives the rider a more natural riding feel. It has a great build quality and a Bluetooth connectivity that allows you to use workout apps.
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Pro Compatible with workout apps
The Kinetic Rock and Roll trainer is Bluetooth enabled and can be used with Zwift and TrainerRoad software on your tablet or smartphone. These apps allow you to have diverse training plans, live performance data and has many more great features to modify your workouts.
Pro Simulates real ride biking movements
The Kinetic Rock and Roll 2.0 trainer is equipped with a pivoting spring mechanism and turntable raising block. The pivoting spring mechanism allows you to pivot the whole bike from left to right and the raising block allows you to turn your front wheel to both sides. This whole system gives you a more natural riding feel.
Pro Improves your cycling form
The side-to-side movement while using this bike trainer engages your core muscles, which improves your overall cycling form.
Pro Trainer mat for sweat-free floor can be bought seperately
If you don't want to wash your floor every time after your workout, you can get a Kinetic Trainer Mat. You can lay down this mat under your bike and the trainer. This will provide you with more stability for the trainer itself and sweat-free floor. The mat can be bought on Kinetic website or ordered together with the trainer on Amazon for $65.
Pro Specially trainer designed tires for a better grip
For $35 you can buy a specific trainer tire from Kinetic which is design to have a better grip on the trainer, then regular tires. By using this tire you will also preserve your existing tire from wear and tear. The tire can be bought on Kinetic website or ordered together with the trainer on Amazon.
Pro Great build quality
Nearly every part of this bike is made out of steel or aluminum.
Pro Great warranty
You get a lifetime warranty on the frame of the trainer and a 2-year warranty on InRide sensor.
Con Wears out tires
Because of the friction between the flywheel and your bike, the treads on your tire may wear out to the point where your tire can eventually fail.
Con The riser ring isn’t included
You have to buy that separately for $39.00 from KurtKinetic website or you can order it on Amazon.