Adidas Fit Smart is a workout and running focused fitness tracker.
Pro MiCoach Train and Run app
You can set weekly goals and training plans through the fitness tracker's app. One downfall is that if you have a training plan set in the app, you can't also have weekly goals. Once you have a plan selected, it will sync with your phone so you don't forget when you wanted to workout.
You can also access previous workouts and achievements from the app, along with estimated times for 5k, 10k, half, and full marathon races based on your past running performances.
Pro Colored LEDs show intensity
During workouts, the LED lights on the side change color to show how intense your workout is. White (74bpm) is none-light activity, Blue is warm up/cool down, green is calorie burn and boost endurance, yellow is intense training and muscle burn, red (182bpm) is short power bursts to develop strength and speed.
If you have a MiCouch workout selected, on-screen you will see an up or down arrow indicating whether you should pick up the pace or slack it off.