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iOS
Sleep
iPhone
sleep tracking app
What are the best iPhone sleep tracking apps?
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Jan 28, 2021
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Best iPhone sleep tracking apps?
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Last Updated
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Sleep Cycle
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Jan 28, 2021
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Sleep Cycle
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ommendation
for
Sleep Cycle
My Recommendation for
Sleep Cycle
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8
Pros
5
Cons
3
Top
Pro
•••
Analyzes sleep
The app will give an overview of each night's sleep. It will allow seeing the quality of your sleep, comparing nights to find patterns and ultimately take action to improve sleep. Sleep analysis is improved by providing a space for nightly notes, so users are able to see correlation between stressful events and sleeping patterns.
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Top
Con
•••
Not accurate
It is just not accurate
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Top
Pro
•••
Supports data export
All the collected data can be exported into an Excel spreadsheet.
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Top
Con
•••
Doesn't work on hard beds
App tracks the movement of bed during the night. If the mattress is hard, the smaller movements might not get detected.
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Top
Pro
•••
Nightly or long term graphs
Users can see how they slept during the previous night, or they can look at a night-to-night graph of overall sleep trends.
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Top
Con
•••
Not suitable for couples or people who sleep with their animals
The app simply tracks the movements during the night, it has no way of knowing who are the movements caused by.
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Top
Pro
•••
Makes getting up a lot easier as it sounds the alarm during the lightest phase of sleep
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval.
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Top
Pro
•••
Comes with set of natural sounds for sleeping
Sleep Cycle comes with soothing sounds to help alleviate troubles falling asleep.
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