A set of nature sounds are included for falling asleep and waking up peacefully. If the sounds aren't enough to wake up, music can be played, or a puzzle alarm can be set.
Provides solid suggestions for when to sleep in order to optimize ones sleep quality. It adapts to your sleep patterns over time and relies on ratings provided by the user as well as Deep Sleep % calculated by the app.
Multiple people have said that the app works even if you share the bed with someone as long as you put the phone somewhere near you, like under a pillow.
The app changes your sleep pattern by using slowly increasing light 20 minutes before wake-up time. This will take you out of any deep sleep phase and makes it very easy to get out of bed.
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval.
Once you've woken up, the app asks you to rate your sleep and asks for a description, but only allows answering with a selection of pre-generated answers.
Based on recent studies that indicate that human sleep patterns are somehow tied to moon phases, this app will let users know if they are affected by the position of the moon.