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A lot of producers of resistance bands use color codes to distinguish between the levels of resistance of the different bands. Having it written on the band itself is much more straightforward. In total, there are three ways to distinguish the bands by resistance. The colors represent a certain resistance amount, the coded descriptions, like “x-light”, “medium” or “x-heavy” describe the same thing. Lastly, all of them has the resistance amount written on them. See More
The inner part of the band consists of an additional woven cord that will prevent the band from completely breaking when the resistance for the flexible part becomes too big. It will give you the peace of mind that it won’t completely snap in two and won’t pose any risks to your health. See More
With buying this one product you actually get six different bands. Each band has different resistance levels, it goes from 3 to 96 lbs. With just this one set you get enough different bands for a wide variety of exercises and strength levels. See More
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