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Gyroscopic wrist excercisers are often difficult to start up for beginners. A very precise and steady hand motion is needed. NSD Spinner comes with a pull-sting that helps you get the gyroscope spinning, so you don't have to spend time on starting it up(or learning how to do so). See More
Highly recommend getting these. Grip strenghteners actually help you out with lifting weights. After a month or two of using grip strenghteners, bench pressing, deadlifting and pullups don't feel the same. Your wrists feel way more stable, especially when working on explosive power and lifting near your maximum weights. Of course you can use dumbbells in the gym to strenghten your forearms, but it feels great working out with these gadgets while reading on the couch. See More