When comparing Transmit 4 vs TotalTerminal, the Slant community recommends Transmit 4 for most people. In the question“What are the best power user tools for macOS?” Transmit 4 is ranked 4th while TotalTerminal is ranked 20th. The most important reason people chose Transmit 4 is:
Exchange data with FTP, SFTP or WebDAV servers or your Amazon S3 storage.
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Pros
Pro Fast and powerful file exchange client
Exchange data with FTP, SFTP or WebDAV servers or your Amazon S3 storage.
Pro Supports Amazon S3 & WebDAV
In addition to FTP, allows exchanging data with SFTP or WebDAV servers or your Amazon S3 storage.
Pro Enable a server connection as a normal disk in your Finder
So you can access your storage without the Transmit client.
Pro FTP Sync
Scans local and remote for difference and only transfer modified files. It's not rsync, but it's the next best thing
Pro Can enable a server connection as a normal disk in your Finder
So you can access your storage without the Transmit client.
Pro Allows quick access to the terminal system-wide
TotalTerminal is a plugin for Terminal.app. It provides persistent Visor Window which slides down when you press a hot-key.
Pro Quake style window show/hide
You maybe know or don't know Quake from Id Software. But this game had the best idea to hide/show a terminal window. Simply using full width but 26 rows. On show the widow slid down from top of screen. On hide it mode up to top edge of the screen until it disappeared. 2nd next best was the semi translucent background. You could still see through the terminal window while it was shown.
The same style is now available in TotalTerminal and iTerm2 (OSX Terminal replacement - no Terminal plugin).
Cons
Con No longer under active development
Con Doesn't work on El Capitan with SIP on
Apple introduced a new security feature in OSX El Capitan, called System Integrity Protection, that, among other things, does not allow augmenting Terminal. While it's possible to turn SIP off (instructions on how to turn off SIP and get TotalTerminal working on El Capitan can be found here) it is not recommended.