XtraFinder vs SizeUp
When comparing XtraFinder vs SizeUp, the Slant community recommends XtraFinder for most people. In the question“What are the best power user tools for macOS?” XtraFinder is ranked 23rd while SizeUp is ranked 57th.
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Pros
Pro Free
Pro Old full-size color labels from OS X < 10.9

Pro Adds useful toolbar items
XtraFinder provides useful options for toolbar such as: Launch as Root, New Terminal Here, New File..., and Select...
Pro Additional right-click options
Xtra Finder provides additional options when performing the right click.
Pro Custom hotkeys

Pro Copy Path

Pro Can open a terminal in set position
XtraFinder can open up a terminal from the right-click menu in given path with "New Terminal Here".
Pro Dual panel
Split the Finder window into to windows to achieve better file handling.
Pro Colored icons in the Finder sidebar

Pro Keyboard centric
SizeUp has user-configurable keyboard shortcuts for a set of pre-defined actions.
Pro Supports multiple monitors / spaces
Windows can be sent to different monitors and spaces. It can also be aligned as needed.

Pro Simple
SizeUp is easy and simple to use without having to configure.
Pro AppleScript support allows extending functionality
AppleScript permits adding features such as tiling all open windows. Additionally, FastScripts it allows the user to add keyboard shortcuts to AppleScripts.
Pro Menubar dropdown for shortcuts
Learning a bunch of keyboard shortcuts right off the bat may be difficult to remember at first, which is why a menubar shortcut for the app exists with all the shortcuts listed.
Cons

Con Doesn't work on recent macOS versions without a workaround
This tool doesn't work on recent macOS versions, except if you try workaraound that may or may not work. It involves disabling System Integrity Protection and details on how to do it can be found on the XtraFinder website.
Con Nag window
If a license is not purchased there is a nag window (which suspends function) that pops up when loading the app (at user login). The nag pop-up is also summoned at certain time intervals and by performing a certain number of commands (manually or by keyboard shortcut).
Con No on-the-fly split screen window settings
Unlike some other tiling window managers, SizeUp has no way to change the size of split screen actions on-the-fly. Any time a user wants to change how much room on the screen a window takes up when using the split screen function, they will need to manually change the settings, which can be time consuming.
