When comparing TotalTerminal vs Growl, the Slant community recommends Growl for most people. In the question“What are the best power user tools for macOS?” Growl is ranked 15th while TotalTerminal is ranked 20th. The most important reason people chose Growl is:
In addition to all the applications that other people have written that support Growl, Growl includes several 'Extras' that serve various functions.
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Pros
Pro Allows quick access to the terminal system-wide
TotalTerminal is a plugin for Terminal.app. It provides persistent Visor Window which slides down when you press a hot-key.
Pro Quake style window show/hide
You maybe know or don't know Quake from Id Software. But this game had the best idea to hide/show a terminal window. Simply using full width but 26 rows. On show the widow slid down from top of screen. On hide it mode up to top edge of the screen until it disappeared. 2nd next best was the semi translucent background. You could still see through the terminal window while it was shown.
The same style is now available in TotalTerminal and iTerm2 (OSX Terminal replacement - no Terminal plugin).
Pro Support for a lot more applications than the default notification system
In addition to all the applications that other people have written that support Growl, Growl includes several 'Extras' that serve various functions.
Pro Ability to be themed
Growl comes with almost 20 themes pre-installed so you can pick what works best for you. You can also create and install your own custom themes.
Pro Sync with mobile phone via Prowl
Prowl is the Growl client for iOS. Push to your iOS device notifications from your Mac or Windows computer, or from a multitude of apps and services.
Cons
Con No longer under active development
Con Doesn't work on El Capitan with SIP on
Apple introduced a new security feature in OSX El Capitan, called System Integrity Protection, that, among other things, does not allow augmenting Terminal. While it's possible to turn SIP off (instructions on how to turn off SIP and get TotalTerminal working on El Capitan can be found here) it is not recommended.