When comparing F.lux vs Spectacle, the Slant community recommends F.lux for most people. In the question“What are the best power user tools for macOS?” F.lux is ranked 26th while Spectacle is ranked 35th. The most important reason people chose F.lux is:
Helps provide better sleep for more energy during the day.
Ranked in these QuestionsQuestion Ranking
Pros
Pro Can help sleep better
Helps provide better sleep for more energy during the day.
Pro Eases eye strain
Decreases color temperature at night, changing the normally fluorescent blue of an LCD monitor to a soft orange. Much easier on the eyes, especially in a low-light environment.
Pro Subtle transition
The transition from daytime to nighttime color modes takes an hour by default and will detect your current timezone, meaning that it will happen in the background at sunset, often without you noticing.
Pro Free and open source
Spectacle is licensed under MIT with source code available on GitHub.
Pro Simple hotkeys
Spectacle offers easy-to-remember preset hotkeys.
Pro Mouseless
All windows in Spectacle can be controlled with keyboard shortcuts, so no mouse is needed. This makes for a fast way to control windows.
Pro Great UX
Spectacle is easy to use and configure. It's plug and play.
Pro Low footprint
Spectacle only uses up 18-19 MB of RAM, which means there is not much overhead by using this app.
Pro Multi-monitor support
Pro 7+ years of use
Using it for 7 years
Cons
Con Takes a while to get used to
After installing F.lux, the screen will look a lot more yellow. This takes about a week to fully get used to. You can ease into it by setting the color temps higher than the recommended defaults.
Con Not maintained
The software is free, but no longer seems to be maintained.
Con Impossible to add new functions
While keyboard shortcuts can be changed for the available actions, there is no way to add custom actions which in turn limits the functionality of the app.
Con Limited window sizing capabilities
You can use 1/2 of the screen vertically and horizontally (divide into 4 parts). You can also use the screen in thirds too, but only the left and right third: you can't use the 1/3 in the center. There is no way to do a more granular distribution.
Con Breaks on macOS High Sierra / Chrome or Firefox
Doesn't support side by side windows.
Con Doesn't work with any Adobe products
There are some apps like Adobe Reader that do not work with Spectacle. Basically, any app with a heavily customized UI that breaks OS X accessibility will not work correctly under Spectacle.