When comparing AROW vs SizeUp, the Slant community recommends SizeUp for most people. In the question“What is the best window manager for Mac?” SizeUp is ranked 12th while AROW is ranked 22nd. The most important reason people chose SizeUp is:
SizeUp has user-configurable keyboard shortcuts for a set of pre-defined actions.
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Pros
Pro Support for multiple monitors
If you use external monitors, the app is useful. It also supports retina screen without problems.
Pro Customizable options
You can customize the app in Option, for example, where you can change the appearance of the preview outline, adjust the width of the recognition areas, and set keyboard hotkeys for quick window snapping.
Pro Define OS X window buttons
AROW enables you to change the actions of OS X’s window buttons. It only requires either a right or a left-click for the action to take place.
Pro Smart Panel to move and resize windows
The customizable grid panel is very intuitive and is an accurate way to resize and move windows. Simply drag your mouse across its grid, the window will be moved, and resize to the exact position instantly.
Pro Easy ways to snap windows
Simply drag windows to the edges of your Mac’s screen. Once the cursor reaches the screen’s edge, the window will automatically move and resize to fill exactly half or quarter of the screen.
Pro Keyboard centric
SizeUp has user-configurable keyboard shortcuts for a set of pre-defined actions.
Pro Supports multiple monitors / spaces
Windows can be sent to different monitors and spaces. It can also be aligned as needed.
Pro Simple
SizeUp is easy and simple to use without having to configure.
Pro AppleScript support allows extending functionality
AppleScript permits adding features such as tiling all open windows. Additionally, FastScripts it allows the user to add keyboard shortcuts to AppleScripts.
Pro Menubar dropdown for shortcuts
Learning a bunch of keyboard shortcuts right off the bat may be difficult to remember at first, which is why a menubar shortcut for the app exists with all the shortcuts listed.
Cons
Con Trouble with GUI
Yosemite (10.10.5) it works but it's impossible to open the application GUI.
Con Nag window
If a license is not purchased there is a nag window (which suspends function) that pops up when loading the app (at user login). The nag pop-up is also summoned at certain time intervals and by performing a certain number of commands (manually or by keyboard shortcut).
Con No on-the-fly split screen window settings
Unlike some other tiling window managers, SizeUp has no way to change the size of split screen actions on-the-fly. Any time a user wants to change how much room on the screen a window takes up when using the split screen function, they will need to manually change the settings, which can be time consuming.