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ProSource High Density Extra Firm Foam Roller vs PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points

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When comparing ProSource High Density Extra Firm Foam Roller vs PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points, the Slant community recommends ProSource High Density Extra Firm Foam Roller for most people. In the question“What are the best foam rollers under $50?” ProSource High Density Extra Firm Foam Roller is ranked 3rd while PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points is ranked 5th. The most important reason people chose ProSource High Density Extra Firm Foam Roller is:

If you know what you're doing and are looking for a high-density foam roller for deep tissue massage, this would be a great, affordable option.

Specs

Diameter6 inches

Length12 / 18 / 36 inches

Diameter5 inches

Length14 inches

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Common Questions

What are the best foam rollers under $50?

ProSource High Density Extra Firm Foam Roller

PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points

Pros

Pro
Great pick for experienced users

If you know what you're doing and are looking for a high-density foam roller for deep tissue massage, this would be a great, affordable option.

Pro
It comes in different sizes for different purposes

You can pick a 12, 18, and 36-inch long rollers. The first two are great for general use - you can use them on your arms and legs. The largest one can be used for your back.

Pro
You can get options with different density

PhysioPhit offer pink, blue, and black versions of the roller with the first one being the softest and the last one being the hardest. Depending on how experienced you are with self-myofascial release and how much pressure you want to put on yourself, you can get the appropriate option and then upgrade if necessary.

Pro
It's portable

This roller is only 14 inches long, you can easily fit it in a gym back or a backpack and take along.

Pro
It can give you deep tissue massage

All three versions of this foam roller have ridges that will give you an intensive massage to help with muscle knots and pains.

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Cons

Con
It's not suitable for beginners

If you are only starting with self-myofascial release, you should first take a look at foam rollers with less density, which is usually indicated by a white or pink or blue color.