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Add to SafariWhen comparing PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points vs RumbleRoller, the Slant community recommends RumbleRoller for most people. In the question“What are the best foam rollers under $50?” RumbleRoller is ranked 4th while PhysioPhit High Density, Extra Firm Foam Roller with Trigger Points is ranked 5th. The most important reason people chose RumbleRoller is:
This is pretty much as hardcore as foam rollers get, and even if you've done foam rolling for a while it will provide a challenge. It's very high density, with large ridges that will give a very intensive deep tissue massage for getting rid of muscle knots and managing pain.
Specs
Question Ranking
Pros
Pro You can get options with different density
PhysioPhit offer pink, blue, and black versions of the roller with the first one being the softest and the last one being the hardest. Depending on how experienced you are with self-myofascial release and how much pressure you want to put on yourself, you can get the appropriate option and then upgrade if necessary.
Pro It's portable
This roller is only 14 inches long, you can easily fit it in a gym back or a backpack and take along.
Pro It can give you deep tissue massage
All three versions of this foam roller have ridges that will give you an intensive massage to help with muscle knots and pains.
Pro This is a very good option for proficient users
This is pretty much as hardcore as foam rollers get, and even if you've done foam rolling for a while it will provide a challenge. It's very high density, with large ridges that will give a very intensive deep tissue massage for getting rid of muscle knots and managing pain.
Pro It's very durable
This is a very hard roller, and it barely deforms as you use it. It will likely to serve you for years to come.
Pro It comes in different sizes for different uses
You can buy the 12 or 22-inch rollers for massaging your arms and legs. The 31-inch one can be used for your back.
Pro Suitable for people with latex allergy
This foam roller is latex-free, which is great news for people with an allergy.
Cons
Con It's too small to massage your back
This foam roller is too short - only 14 inches - to be used for your back. A 36-inch option would be much more convenient.
Con It's a bad option for beginners
Even intermediate users should carefully consider before getting the RumbleRoler. A high-density foam roller with sharp ridges such as this one can easily inflict a lot of pain if you don't use it properly.
Con This is not the best roller to take along
Because of its size and the bumps, this roller can be hard to fit in a gym bag or a backpack. If you're looking for something to carry to the gym, it may be a good idea to look at some other options.
