When comparing Black Mountain Resistance Bands vs Iron Woody Fitness Bands, the Slant community recommends Black Mountain Resistance Bands for most people. In the question“What are the best resistance bands?” Black Mountain Resistance Bands is ranked 1st while Iron Woody Fitness Bands is ranked 5th. The most important reason people chose Black Mountain Resistance Bands is:
It is a set of five bands each with different resistances. By having bands with different resistances, it allows you to access more exercises. For example, a low resistance band simply won’t have an effect on your legs.
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Pros
Pro There are multiple bands for different uses
It is a set of five bands each with different resistances. By having bands with different resistances, it allows you to access more exercises. For example, a low resistance band simply won’t have an effect on your legs.
Pro Great durability
The bands are made out of a combination of synthetic and natural rubber that doesn't break during exercise.
Pro Up to 200 lbs resistance
For pull-up assistance or heavy squats.
Pro 1-year warranty
on all bands.
Pro Longer lifespan
5mm thick and made from Southeast Asian latex. Iron Woody Fitness claims longer lifespan than competitors.
Pro Layered not molded
This is more expensive, but results in higher tensile strength and durability. Worn bands tend to fray noticeably instead of snapping suddenly.
Cons
Con Resistance levels are not obvious/apparent
Resistance levels are not written on the band itself, instead, they are represented by various colors which isn’t self-explanatory.
Con There are only two handles for all bands
You will constantly have to remove and reattach the handles when switching between the different bands.
Con Expensive
But they claim better value for the money due to higher durability and longer life.