When comparing Superfeet Carbon vs Superfeet Berry, the Slant community recommends Superfeet Berry for most people. In the question“What are the best support insoles for women around or under $60?” Superfeet Berry is ranked 1st while Superfeet Carbon is ranked 2nd. The most important reason people chose Superfeet Berry is:
Like most Superfeet insoles, the Berry has a deep heel cup where your heel would be kept in place. The extra support relieves foot, ankle and knee pain, especially if you're doing high-impact activities (such as running), or walking or standing for a long time. The Berry insoles have a slimmer heel and a shorter arch length, which makes them better suited for women.
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Pros
Pro Fits shallow shoes without compromising support and comfort
The heel caps and arch support are shallower than any other Superfeet insole, but the basic construction is the same. This allows the Carbon insoles to fit in a wider variety of shoes, and can even fit some dress shoes (if they have removable insoles). The Carbon insoles stabilize and support your feet by keeping your heel in position, and letting the heel caps absorb part of the shock as you're running. This reduces stress on your feet, ankles and knees, so you'll be more comfortable instantly (if you get the right size).
Pro Great for athletic activities
The Superfeet Carbons fit in a wide range of tight-fitting sports shoes, like cleats and running shoes. They're lightweight and breathable, and provide support, balance and comfort.
Pro Lightweight and breathable
There are perforations under the midfoot and forefoot. This helps reduce weight and improve breathability of your insoles, which is especially important if you tend to sweat a lot.
Pro Durable
Superfeet insoles can not be machine-washed. You need to hand-wash them with soap and water, and allow them to air-dry. If you do so, they will last for up to 12 months or 500 miles, whichever comes first.
Pro Helps reduce odor
The perforations improve ventilation, and the closed-cell foam has antimicrobial treatment, which discourages bacterial growth and helps reduce odor. The closed-cell foam also means that there are no pores in which bacteria could grow.
Pro Great for women who need to stand, walk or run for extended periods of time.
Like most Superfeet insoles, the Berry has a deep heel cup where your heel would be kept in place. The extra support relieves foot, ankle and knee pain, especially if you're doing high-impact activities (such as running), or walking or standing for a long time. The Berry insoles have a slimmer heel and a shorter arch length, which makes them better suited for women.
Pro Great for loose-fitting shoes and people with narrow feet
The Superfeet Berry insoles are high to medium volume, which means they fill up more space. The Berry insoles provide support and comfort, and they're durable. This makes them ideal for loose-fitting shoes and people with narrow feet (unless your shoes are narrow as well).
Pro Supports and absorbs shock
The Superfeet Berry contour your footstep, providing support from all sides. The rockered bottoms and forefoot shock pads for natural shock absorption. The top layer is made of closed-cell propylene foam, which provides cushioning.
Pro Durable
Superfeet insoles can not be machine-washed. You need to hand-wash them with soap and water, and allow them to air-dry. If you do so, they will last for up to 12 months or 500 miles, whichever comes first.
Cons
Con May need some time to break them in
Superfeet recommend wearing their insoles a few hours at a time for the first week, so your feet get a chance to get used to them. However, many users have stated that they instantly felt a positive difference, and didn't need aay adjusting time. Still, you should be careful to pick the correct size and arch height for your feet, and allow some time before returning them.
Con Won't fit very shallow shoes
The Berry insoles are mid to high volume, so they will probably be too thick for shoes like balerinas.
Con Doesn't absorb moisture
Depending on the quality and type of shoe you pair these with, moisture wicking can be a problem. The closed-cell foam in these insoles does not absorb moisture, so If you sweat a lot you might want to try other options.
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