When comparing MyFitnessPal vs Lose It, the Slant community recommends MyFitnessPal for most people. In the question“What are the best apps to track diet and/or exercise?” MyFitnessPal is ranked 1st while Lose It is ranked 10th. The most important reason people chose MyFitnessPal is:
Foods can be added from an extensive database by hand and by scanning their barcodes. Recipes also be imported from the internet by URL.
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Pros
Pro Easy to add food
Foods can be added from an extensive database by hand and by scanning their barcodes. Recipes also be imported from the internet by URL.
Pro Calorie breakdown
MyFitnessPal can display a pie chart showing what percentage of your food consists of carbs, fat and proteins, helping achieve a balanced diet.
Pro Cross-platform
MyFitnesspal has a website and apps for iPad, iPhone and Android so it can sync your data between all your devices.
Pro Works out daily calorie goal to help achieve a desired weight loss
When the user enters current weight, lifestyle and period of time they want to achieve their goals in, MyFitnessPal works out how many calories can be consumed to achieve said goal.
Pro Social features
It's possible to follow a friend's progress and comment on their profile.
Pro Works with many fitness trackers
MyFitnessPal works with Fitbit, Jawbone and many other fitness trackers.
Pro Recipes can be imported via URL
When a recipe is found on the web it can be imported it into the app by entering the URL. MyFitnessPal will estimate ingredients and show calorie, fat, protein, carbohydrate breakdown.
Pro Syncs with RunKeeper and MapMyFitness
MyFitnessPal can share information between RunKeeper and MapMyFitness.
Pro Very easy to use, many helpful features
Easy to use tracking features include shortcuts to add frequently selected items. Intermittent fasting tracker is also very helpful.
Pro Sets and adjusts recommended calorie intake based on various factors, especially current and desired weights
You provide data that allows the program to set your calorie allowance, which is adjusted automatically as you log food & exercise, and as your logged weight changes.
Pro Personal database of foods
As you log food entries, a database is compiled from which you can later quickly select entries.
Pro Barcode scanner
Barcodes on food boxes or labels can be scanned from your phone or tablet, which provides nutritional data to the database.
Cons
Con In the free version, main page is bloated with low-quality ads, ads for Premium, and article links
Main activity screen of the application has full-width advertisements for irrelevant products mixed with ads for Premium features, as well as links to assorted fitness and health articles.
Con Macros hidden behind a paywall
Con Requires diligent activity tracking for accurate recommendations
Unless every movement made, food eaten and drink consumed is logged, the recommendations for how much and what kind of food should be eaten will be off.
Con Not interfacing properly
Not interfacing properly with Apple since the new update.
Con Database is often inaccurate
Database is often inaccurate and it takes time to build your own accurate database.