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Add to SafariWhen comparing Sleep Cycle vs SleepRate, the Slant community recommends Sleep Cycle for most people. In the question“What are the best Android sleep tracking apps?” Sleep Cycle is ranked 3rd while SleepRate is ranked 4th. The most important reason people chose Sleep Cycle is:
All the collected data can be exported into an Excel spreadsheet.
Question Ranking
Pros
Pro Supports data export
All the collected data can be exported into an Excel spreadsheet.
Pro Comes with set of natural sounds for sleeping
Sleep Cycle comes with soothing sounds to help alleviate troubles falling asleep.
Pro Nightly or long term graphs
Users can see how they slept during the previous night, or they can look at a night-to-night graph of overall sleep trends.
Pro Analyzes sleep
The app will give an overview of each night's sleep. It will allow seeing the quality of your sleep, comparing nights to find patterns and ultimately take action to improve sleep.
Sleep analysis is improved by providing a space for nightly notes, so users are able to see correlation between stressful events and sleeping patterns.
Pro Makes getting up a lot easier as it sounds the alarm during the lightest phase of sleep
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval.
Pro Compares sleep quality to several variables
SleepRate tracks hear rate, audio, and stress to determine which environmental factors effect users the most.
Pro Very detailed dashboard
The dashboard displays sleep quality on a nightly basis or compares multiple nights. It also breaks down different levels of sleep in a chart and how much time was spent awake during the night.
Pro Tracks sleep using heart rate
Instead of tracking sleep by frequency of movement during the night, SleepRate tracks sleep by monitoring heart rate through the sleep enhancement kit.
Cons
Con Not suitable for couples or people who sleep with their animals
The app simply tracks the movements during the night, it has no way of knowing who are the movements caused by.
Con Doesn't work on hard beds
App tracks the movement of bed during the night. If the mattress is hard, the smaller movements might not get detected.
Con Battery killer
Can use up 50% of your watch battery in one night.
Con Sleep improvement kit must be purchased separately
The "sleep improvement kit" containing the heart monitor costs an extra $99 and is crucial for the app's functionality.
Con Uncomfortable monitor
The heart rate monitor that must be used with SleepRate is uncomfortable to wear.
