This is a double-sided yoga mat that will work great for doing hot yoga. It can absorb every bit of sweat and oil and offers the right thickness to support your knees and elbows.
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Pros
Pro Great for hot yoga
During hot yoga sessions, you will sweat a lot, so you need something that can hold up in extremely wet conditions. The colored side of the mat works great for this purpose: it has a great grip sweat absorption, while the antimicrobial additive in the fabric prevents the growth of bacteria, mold, and fungi.
Pro It works for different workouts
This is a versatile two-sided mat. The brightly colored side works great for hot yoga where you sweat a lot. Meanwhile, the black side is more sticky and works great for standing poses.
Pro Provides good support for your knees and joints
This mat has just the right thickness (5 mm) to support your knees and elbows comfortably, without making them sink into the cushioning.
Cons
Con It gets dirty pretty quickly
The mat is completely smooth, with no ridges or bumps like on other mats. All kinds of debris get stuck pretty easily and are hard to get out of it.
Con Wears out very quickly
After three weeks of vigorous practice, the top surface wore out.
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