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During hot yoga sessions, you will sweat a lot, so you need something that can hold up in extremely wet conditions. The colored side of the mat works great for this purpose: it has a great grip sweat absorption, while the antimicrobial additive in the fabric prevents the growth of bacteria, mold, and fungi. See More
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Usually, rubber mats aren't as sticky as PVC or foam, but this one has a porous texture that provides a really good grip, even when it's wet from sweat. It's also pretty thin (and, therefore, light) at 3/16 of an inch, yet provides good cushioning for your knees and elbows. See More
Being a fairly thin mat made out of a natural material, the Harmony probably won't serve you more than about a year. It's susceptible to external factors such as direct sunlight and moisture and will eventually start to degrade. If you're looking for a mat that will serve you for many years to come, it would be a good idea to look for thick PVC or plastic options. See More