What is the best alternative to SleepRate?
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The app will give an overview of each night's sleep. It will allow seeing the quality of your sleep, comparing nights to find patterns and ultimately take action to improve sleep. Sleep analysis is improved by providing a space for nightly notes, so users are able to see correlation between stressful events and sleeping patterns. See More
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval. See More
This app provides guides on how to go to sleep (what to eat and other strategies), how to stay awake, and more reading material to learn about sleep. All of these guides are local on the app, no internet connection needed. Best of all is the guide on how to use SleepBot to make it the most effective it can be. See More