An app that's based on nighttime movement. It tracks sleeping phases and sounds the alarm in the lightest phase of sleep. It makes getting up a lot easier.
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Pro Comes with set of natural sounds for sleeping
Sleep Cycle comes with soothing sounds to help alleviate troubles falling asleep.
Pro Makes getting up a lot easier as it sounds the alarm during the lightest phase of sleep
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval.
Pro Analyzes sleep
The app will give an overview of each night's sleep. It will allow seeing the quality of your sleep, comparing nights to find patterns and ultimately take action to improve sleep.
Sleep analysis is improved by providing a space for nightly notes, so users are able to see correlation between stressful events and sleeping patterns.
Pro Supports data export
All the collected data can be exported into an Excel spreadsheet.
Pro Nightly or long term graphs
Users can see how they slept during the previous night, or they can look at a night-to-night graph of overall sleep trends.
Con Doesn't work on hard beds
App tracks the movement of bed during the night. If the mattress is hard, the smaller movements might not get detected.
Con Not suitable for couples or people who sleep with their animals
The app simply tracks the movements during the night, it has no way of knowing who are the movements caused by.