Specs are quantitative aspects of the option such as the price
Pros
Pro
One subscription for three coaches
You do not need to get the subscriptions for all three coaches (bodyweight, running and gym) separately. Only one subscription allows to access all of them.
Beginning with the app the first step is to decide whether the user would like to lose weight, gain muscle or focus on general fitness. It is helpful for the different perspectives of different users.
Training with other athletes using Freeletics feed
The Freeletics feed is the gathering of a free athlete community. This is very important in terms of motivating others, as they get motivation from the community for their workouts.
The different training systems complement each other well, and variety is key to keeping up your routine. Define your goals, if it is lose weight, gain muscle, or improve general fitness.