The board has colorcoded holes for the bars. You can place the bars in many different positions to target different muscles. Colorcoding helps with orientating - understanding and remembering which position you are supposed to use next.
A DVD is included, so if you are just starting out, you can learn the proper push-up techniques to maximise your results and minimise the damage to your body.
The product will last for years even with heavy use. You can also easily use extra weights during your excercise without the fear of the bars breaking.
These push-up bars are fixed on a board. This means you will do your push-up routines in the exact same positions each time, so you can really track your progress.
When doing regular push-ups or using regular push-up bars you will position yourself slightly differently each time, meaning it's never the exact same excercise.
Though it's not a large large piece of gym equipment, it's still not meant to be carried with you. Regular push-up bars are a lot more convenient option for working out on the go, since they take up much less space.
These push-up bars can handle up to 400 pounds of weight. This means, that you can easily use a weight-vest or other types of extra weights while doing push-ups.
Straight and flat handles, just like doing regular pushups on the floor, can cause tension and strains in your joints. The Perfect Fitness Pushup Elite has ergonomic handles to reduce any discomfort and distribute the weight evenly, so there wouldn't be any pressure points causing extra tension.
The handles rotate slightly, which makes the push-up movement more natural and less exhausting for joints. It also helps incorporate more muscles into the excercise.
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