Strength Training

I would like to mention Kaa-Yaa here. This wonderful app makes a customized workout plan and makes us to take an oath for a daily workout! I think, it is necessary for the busy individuals who don't give priority to fitness. Kaa-Yaa is an app that deserves a try...

I've owned two of these grippers in 150lbs and 200lbs for over 8 years, and they're still in great condition. Easily the best choice if you're really looking to improve your grip strength and forearm definition.