Jefit vs Lose It

You can share fitness routines you've created using a vast exercise library or download routines other people have created.

Jefit will offer a vast list of exercises for you to add to your routine based on a muscle group you want to improve.

Rest time between repetitions can be set. The app will let you know when that time has run out.

It pushes you to do more and adjusts what you should focus on. It also times rest periods to keep sessions consistent.

Tracks the days you have worked out and exercises done.

Jefit offers a free version as well as this paid version. By offering the free version users can easily use the application though with a few caveats such as in app advertisements and less functionality.

Keeps workout and body information and displays progress over time.

You can choose to use either kg/cm or lb/inch.

Easy to use tracking features include shortcuts to add frequently selected items. Intermittent fasting tracker is also very helpful.

You provide data that allows the program to set your calorie allowance, which is adjusted automatically as you log food & exercise, and as your logged weight changes.

As you log food entries, a database is compiled from which you can later quickly select entries.

Barcodes on food boxes or labels can be scanned from your phone or tablet, which provides nutritional data to the database.