When comparing Sleep Cycle vs Sleep Better, the Slant community recommends Sleep Cycle for most people. In the question“What are the best Android sleep tracking apps?” Sleep Cycle is ranked 3rd while Sleep Better is ranked 6th. The most important reason people chose Sleep Cycle is:
All the collected data can be exported into an Excel spreadsheet.
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Pros
Pro Supports data export
All the collected data can be exported into an Excel spreadsheet.
Pro Comes with set of natural sounds for sleeping
Sleep Cycle comes with soothing sounds to help alleviate troubles falling asleep.
Pro Nightly or long term graphs
Users can see how they slept during the previous night, or they can look at a night-to-night graph of overall sleep trends.
Pro Analyzes sleep
The app will give an overview of each night's sleep. It will allow seeing the quality of your sleep, comparing nights to find patterns and ultimately take action to improve sleep.
Sleep analysis is improved by providing a space for nightly notes, so users are able to see correlation between stressful events and sleeping patterns.
Pro Makes getting up a lot easier as it sounds the alarm during the lightest phase of sleep
The alarm is set by choosing a 10-90 minute window of when to be woken up. The app will analyze sleep patterns throughout the night and sound the alarm during the lightest phase of sleep within set interval.
Pro Analyzes sleep patterns against moon phases
Based on recent studies that indicate that human sleep patterns are somehow tied to moon phases, this app will let users know if they are affected by the position of the moon.
Pro Analyzes long term and short term
Users can look at stats from the previous night or compare multiple nights together.
Pro Takes multiple variables into account
Instead of just analyzing REM sleep, this app asks users to input things like stress, caffeine and alcohol consumption, or exercise.
Pro Dream and mood journal
Upon waking, Sleep Better prompts the user to describe their dreams and mood.
Cons
Con Not suitable for couples or people who sleep with their animals
The app simply tracks the movements during the night, it has no way of knowing who are the movements caused by.
Con Doesn't work on hard beds
App tracks the movement of bed during the night. If the mattress is hard, the smaller movements might not get detected.
Con Cluttered interface
Compared to other sleep tracking apps, this one has somewhat overloading appearance.