This is a great budget option for people who already have some experience with self-myofascial release and are looking to increase the intensity of the massage.
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Pro It's a great budget option
You can get the 12-inch foam roller for under $9 and the largest 36-inch one goes for less than $20, all while a lot of alternatives cost easily twice that. For a budget-conscious buyer, this is a very attractive offer.
Pro Good fit for intermediate and experienced users
Despite the low price, the quality of this foam roller is great. Its density is high enough to give you a deep massage that helps with recovery after an intensive workout, for example.
Pro You can get it in different sizes for different uses
The 12-inch roller is great for using on your legs and arms and it's small enough to fit in a backpack. The 18-inch one is a good general use option, and the 36-inch roller is convenient to use for your back.
Con Not the best option for beginners
The density of this roller is too high to be comfortable for beginners, you would be advised to start with softer options (they usually are white, blue, or yellow).