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Add to SafariWhen comparing AmazonBasics High-Density Round Foam Roller vs OPTP PRO-ROLLER, the Slant community recommends OPTP PRO-ROLLER for most people. In the question“What are the best foam rollers under $50?” OPTP PRO-ROLLER is ranked 1st while AmazonBasics High-Density Round Foam Roller is ranked 2nd. The most important reason people chose OPTP PRO-ROLLER is:
This is a softer lineup of foam rollers, as indicated by the light blue and pink coloring. It's a good way for beginners to get into self-myofascial release without inflicting too much pain on themselves. If you want to take it really slowly, you can get semi-circular roller, which is very stable.
Specs
Question Ranking
Pros
Pro It's a great budget option
You can get the 12-inch foam roller for under $9 and the largest 36-inch one goes for less than $20, all while a lot of alternatives cost easily twice that. For a budget-conscious buyer, this is a very attractive offer.
Pro Good fit for intermediate and experienced users
Despite the low price, the quality of this foam roller is great. Its density is high enough to give you a deep massage that helps with recovery after an intensive workout, for example.
Pro You can get it in different sizes for different uses
The 12-inch roller is great for using on your legs and arms and it's small enough to fit in a backpack. The 18-inch one is a good general use option, and the 36-inch roller is convenient to use for your back.
Pro Great option for beginners
This is a softer lineup of foam rollers, as indicated by the light blue and pink coloring. It's a good way for beginners to get into self-myofascial release without inflicting too much pain on themselves. If you want to take it really slowly, you can get semi-circular roller, which is very stable.
Pro It can be helpful for people with chronic pain
The softer pink roller has the right density for doing MELT workout that is used to manage chronic muscle pains.
Cons
Con Not the best option for beginners
The density of this roller is too high to be comfortable for beginners, you would be advised to start with softer options (they usually are white, blue, or yellow).
Con It's too soft to give deep tissue massage
If you're looking for a roller with enough pressure to help with muscle knots or tissue pain, this might not cut it in the long term. You might use it to get comfortable with self-myofascial release, but eventually a higher-density roller will be required.
Con There's a persistant smell for the first couple of weeks
A strong rubber smell will persist for about two weeks after unboxing the roller, so the first few workouts can be unpleasant.
