Fit Simplify offer five bands of varying resistance level for a very low price. The downside is that you will have to replace them after a couple of years since they tend to stretch.
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Pro The pack includes multiple bands for different uses
You pay for a whole pack of bands that range from 2-4 to 25-30lbs of resistance, which covers the needs of most people.
Pro Resistance amounts are written on the bands
A lot of producers of resistance bands use color codes to distinguish between the levels of resistance of the different bands. Having it written on the band itself is much more straightforward. In total, there are three ways to distinguish the bands by resistance. The colors represent a certain resistance amount, the coded descriptions, like “x-light”, “medium” or “x-heavy” describe the same thing. Lastly, all of them has the resistance amount written on them.
Pro Suitable to use after injuries and during pregnancy
Loop-shaped resistance bands are not only great strength-building tools. They can also be used to aid in muscle rehabilitation during and after pregnancy and after receiving an injury.
Con The material stretches after a while
The natural latex material is bound to stretch after some time, losing the original resistance, which in turn reduces the efficiency of your workouts.
Con The bands can cause allergy
Some people can experience severe allergic reactions from the natural latex used in these bands.