Ranked in these QuestionsQuestion Ranking
Pro Watch the Pro's
You are able to follow some profession athletes and see their training etc Makes you realise how hard they train
Pro Keeps track of segments without user manually timing them
Segments - can track your improvements or compare with friends, club members without manual input. Or you can keep them private
Pro Allows challenging other people
You can set a goal and challenge friends as well as local professional athletes.
Pro Tracks heart rate with chest strap
Can also track heart rate with other types of HR monitors e.g. arm strap or smart watch.
Pro Equipment tracking
This lets you figure out how many miles you've put on a pair of shoes before it's time to get a replacement pair.
Pro Can share running routes with others
Running is boring if it's the same stretch of road. Stava lets you share good places to run.
Pro Supports multiple devices
Current list includes:
iPhone 3GS and later,
Android 2.2 and later,
Garmin Forerunner and Edge,
Timex Run Trainer 2.0
Con Not for indoor spinning or gym workouts
Con by default, all your GPS data is made public
"The basic level is to choose to not use any privacy controls and make your info available publicly..."