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Health and Fitness
Fitness
Exercise Equipment
Strength Training
Weight Lifting
Dumbbells
What are the best adjustable dumbbells for strength training?
8
Options
Considered
12
User
Recs.
Jan 21, 2021
Last
Updated
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6
Options
Considered
Best adjustable dumbbells for strength training
Price
Warranty
Weight Range
--
Ironmaster QuickLock
$369+
Lifetime
5 - 120 lbs
--
Bowflex SelectTech 1090
$297.00
3 years
10 - 90 lbs
--
XMark XM-3307
$274.32
180 days
10 - 50 lbs
--
Bayou BF-0150
$162.00
180 days
10 - 50 lbs
--
PowerBlock Elite
$299.99+
10 years
5 - 90 lbs
See Full List
--
Ironmaster QuickLock
My Rec
ommendation
for
Ironmaster QuickLock
My Recommendation for
Ironmaster QuickLock
Add Video or Image
All
7
Pros
4
Cons
2
Specs
Top
Pro
•••
They are very durable
The dumbbells are made entirely from steel. They can easily survive being thrown on the ground.
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Top
Con
•••
They're very expensive
For some, such simple piece of fitness equipment as a pair dumbbells that costs nearly $400 (and above) may seem unreasonable. If you're only starting to work out you can easily find much more affordable options.
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Specs
Warranty:
Lifetime
Weight Range:
5 - 120 lbs
Dimensions (L x W x H):
11.5 x 6.7 x 6.7 inches
Top
Pro
•••
Very wide weight range
Out of the box, the dumbbells can be adjusted from 5 to 45-pounds, but you can expand this range up to 120 pounds with extra add-ons with a total cost of $161.00.
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Top
Con
•••
Only sold in pairs
You can't buy one dumbbell separately, which for some people is more convenient because it's cheaper and requires less space.
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Top
Pro
•••
Lifetime warranty
If something happens with your dumbbells at any time, you can return them for a refund or get a replacement.
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Top
Pro
•••
Changing weights is quick
These dumbbells have a unique patented lock that lets you add or remove weights in under 15 seconds and then securely fasten them.
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$369+
Recommend
6
--
Bowflex SelectTech 1090
My Rec
ommendation
for
Bowflex SelectTech 1090
My Recommendation for
Bowflex SelectTech 1090
Add Video or Image
All
7
Pros
6
Specs
Top
Pro
•••
Great value for the money
Three hundred dollars is about the mean price that you have to be ready to pay for a pair of adjustable dumbbells, including these ones. But Bolwflex SelectTech stand out among the competition with a much wider weight range as well a very straightforward adjusting mechanism.
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Specs
Warranty:
3 years
Weight Range:
10 - 90 lbs
Dimensions (L x W x H):
17.5 x 10 x 10 inches
Top
Pro
•••
A wide range of weights
Most adjustable dumbbells don't go any higher than 50 lbs, so these dumbbells with 90-pound upper limit could be a great pick for a more experienced athlete who wants to maintain his or her shape.
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Top
Pro
•••
You can get a dumbbell stand
If you buy the whole $700 set, you get two dumbbells and a stainless steel stand to hold them between sets.
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Top
Pro
•••
There's a risk-free trial period
If you decide you're not satisfied with your dumbbells within the first 6-weeks of using them, you can send them back and get a full refund.
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Top
Pro
•••
Weight units are available in kilograms and pounds
To get units in pounds you can get the Bowflex SelectTech 1090; Bowflex SelectTech 1090i version is measured in kilograms.
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Top
Pro
•••
You can adjust the weight very quickly
You only have to turn the dial to the right number, this can be easily done in under 5 seconds.
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Hide
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$297.00
Recommend
1
--
XMark XM-3307
My Rec
ommendation
for
XMark XM-3307
My Recommendation for
XMark XM-3307
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All
5
Pros
2
Cons
2
Specs
Top
Pro
•••
The price is very competitive
Some dumbbells in the same weight range can cost as much as $500, so this is a great option if you're on a budget. Even more so, since you have the option to buy just one dumbbell for $150.
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Top
Con
•••
Weight range is comparatively narrow
For the same price, you could find dumbbells with a wider available weight range, say 5 - 50 or 10 - 70 lbs.
See More
Specs
Warranty:
180 days
Weight Range:
10 - 50 lbs
Dimensions (L x W x H):
15.75 x 8 x 9 inches
Top
Pro
•••
They're very durable
These dumbbells are made entirely out of stainless steel, they will almost certainly last you long and survive being thrown to the ground without a problem.
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Top
Con
•••
Short warranty coverage
The warranty only lasts for about half a year, when most dumbbell producers offer at least 1 full year of coverage.
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Hide
See All
$274.32
Recommend
1
--
Bayou BF-0150
My Rec
ommendation
for
Bayou BF-0150
My Recommendation for
Bayou BF-0150
Add Video or Image
All
5
Pros
3
Cons
1
Specs
Top
Pro
•••
The price is quite attractive
Very often adjustable dumbbells only come in pairs and cost as much as $500. This, on the other hand, is a very affordable option - a pair starts at $162.
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Top
Con
•••
The weight range is a little limited
The weights neither go very low or very high - from 10 to 50 lbs, meaning these dumbbells will not be very useful for complete beginners nor for experienced athletes.
See More
Specs
Warranty:
180 days
Weight Range:
10 - 50 lbs
Dimensions (L x W x H):
15 x 8.35 x 16.69 inches
Top
Pro
•••
You can buy a single dumbbell
You can get yourself a single dumbbell, which is all you need for a workout, and it's cheaper.
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Top
Pro
•••
They're very durable
These dumbbells are made entirely out of chrome plated steel, they are virtually indestructible - you don't have to worry about dropping them on the ground. Plus they are very resistant to corrosion.
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$162.00
Recommend
1
--
PowerBlock Elite
My Rec
ommendation
for
PowerBlock Elite
My Recommendation for
PowerBlock Elite
Add Video or Image
All
7
Pros
4
Cons
2
Specs
Top
Pro
•••
They're suitable for both novice and experienced athletes
The weight range starts as low as 5 lbs and can be increased all the way to 90 lbs, making these dumbbells useful for both physically fit people and those who are only getting started with fitness.
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Top
Con
•••
They're quite expensive
The starting price for a pair of dumbbells is $300, and it goes all the way to $570, depending on the max weight you order. And you can't buy one dumbbell separately, which would save you some money.
See More
Specs
Warranty:
10 years
Weight Range:
5 - 90 lbs
Dimensions (L x W x H):
12.5 x 7 x 7.5 inches
Top
Pro
•••
Rugged construction
These dumbbells are very durable, with no fragile or moving parts that could be damaged from dropping them on the ground, for example.
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Top
Con
•••
People with big wrists may find them uncomfortable
You're supposed to put your hand inside the openings and hold the dumbbells by the handles. This can be very inconvenient if you have large palms and wrists.
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Top
Pro
•••
Long warranty coverage
You get a 10-year warranty on all parts.
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Top
Pro
•••
Adjusting the weight is very easy
Configuring the amount of weight is fairly straightforward: just slide the metal prong into the right position, as indicated by the color-coding, until you hear a distinct click and you're good to go.
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$299.99+
Recommend
--
StairMaster TwistLock
My Rec
ommendation
for
StairMaster TwistLock
My Recommendation for
StairMaster TwistLock
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All
7
Pros
2
Cons
4
Specs
Top
Pro
•••
Changing the weight is extremely easy
To change the weight you just have to twist the handle. The weight that is currently selected is displayed in two small windows on either side of the dumbbell.
See More
Top
Con
•••
The price is very high
$500 for a pair of dumbbells is quite expensive. There are some good options in the same weight range available for less than $300.
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Specs
Warranty:
2 years
Weight Range:
5 - 50 lbs
Dimensions (L x W x H):
16 x 9.1 x 8 inches
Top
Pro
•••
They're very convenient to hold
The dumbbell has a rubber handle that has a very good grip even if your hands are sweaty from the workout.
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Top
Con
•••
The weight range is narrow
These dumbbells neither go very low nor very high in terms of weight. They won't work too well for people who are only getting started or those who are already very fit.
See More
Top
Con
•••
Only sold in pair
You can't get just one dumbbell, which would be cheaper.
See More
Top
Con
•••
They're not very durable
Some parts of the dumbbells is made out of plastic that would likely crack if you drop them on the floor.
See More
Hide
See All
$499.00
Recommend
1
Don't see your favorite option? Add it.
--
Bowflex SelectTech 552
My Rec
ommendation
for
Bowflex SelectTech 552
My Recommendation for
Bowflex SelectTech 552
$234.99
Recommend
1
--
BodyMax SelectaBell
My Rec
ommendation
for
BodyMax SelectaBell
My Recommendation for
BodyMax SelectaBell
$449.84
Recommend
1
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