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Add to SafariWhen comparing RumbleRoller vs OPTP PRO-ROLLER, the Slant community recommends OPTP PRO-ROLLER for most people. In the question“What are the best foam rollers under $50?” OPTP PRO-ROLLER is ranked 1st while RumbleRoller is ranked 4th. The most important reason people chose OPTP PRO-ROLLER is:
This is a softer lineup of foam rollers, as indicated by the light blue and pink coloring. It's a good way for beginners to get into self-myofascial release without inflicting too much pain on themselves. If you want to take it really slowly, you can get semi-circular roller, which is very stable.
Specs
Question Ranking
Pros
Pro This is a very good option for proficient users
This is pretty much as hardcore as foam rollers get, and even if you've done foam rolling for a while it will provide a challenge. It's very high density, with large ridges that will give a very intensive deep tissue massage for getting rid of muscle knots and managing pain.
Pro It's very durable
This is a very hard roller, and it barely deforms as you use it. It will likely to serve you for years to come.
Pro It comes in different sizes for different uses
You can buy the 12 or 22-inch rollers for massaging your arms and legs. The 31-inch one can be used for your back.
Pro Suitable for people with latex allergy
This foam roller is latex-free, which is great news for people with an allergy.
Pro Great option for beginners
This is a softer lineup of foam rollers, as indicated by the light blue and pink coloring. It's a good way for beginners to get into self-myofascial release without inflicting too much pain on themselves. If you want to take it really slowly, you can get semi-circular roller, which is very stable.
Pro It can be helpful for people with chronic pain
The softer pink roller has the right density for doing MELT workout that is used to manage chronic muscle pains.
Cons
Con It's a bad option for beginners
Even intermediate users should carefully consider before getting the RumbleRoler. A high-density foam roller with sharp ridges such as this one can easily inflict a lot of pain if you don't use it properly.
Con This is not the best roller to take along
Because of its size and the bumps, this roller can be hard to fit in a gym bag or a backpack. If you're looking for something to carry to the gym, it may be a good idea to look at some other options.
Con It's too soft to give deep tissue massage
If you're looking for a roller with enough pressure to help with muscle knots or tissue pain, this might not cut it in the long term. You might use it to get comfortable with self-myofascial release, but eventually a higher-density roller will be required.
Con There's a persistant smell for the first couple of weeks
A strong rubber smell will persist for about two weeks after unboxing the roller, so the first few workouts can be unpleasant.
