Here’s the Deal
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When comparing Cashew milk vs Almond milk, the Slant community recommends Almond milk for most people. In the question“What are the best cow milk alternatives?” Almond milk is ranked 1st while Cashew milk is ranked 3rd.
Ranked in these QuestionsQuestion Ranking
Common Questions
Pros
Pro Really creamy
Pro Tastes like milk
Cashew milk is one of the best dairy-free milks that tastes like regular milk. Some other good options are oat milk, coconut milk, and homemade almond milk.
Pro Tastes bomb
Pro Less calories than cow milk
Almond milk has 1/3 of the calories of 2 percent cow's milk.
Pro Lots of vitamin E
One cup of almond milk contains about 50 % of the daily value for vitamin E.
Cons
Con Can be hard to find
Con Missing nutrients
Almond milk is missing vitamins, minerals and fatty acids found in dairy milk, so it's important to look for fortified almond milk.
Con Less protein
Almond milk has far less protein than cow milk and soy milk