Ranked in these QuestionsQuestion Ranking
Pro Less sugar
Pro Contains phytonutrients
It contains the phytonutrients avenanthramide, ferulic acid, lycopene, lutein, and zeaxanthin.
Pro Main carb source has low GI
Oats are the main carb source, which have low GI (unlike the high GI maltodextrin). They are also rich in natural vitamins, minerals, and phytonutrients.
Pro No soy
Pro Contains K2
Pro Less fat
Pro Flavors purchased independently
This is great as it affords variety with less space and could be used to add flavors to other similar products that otherwise do not have flavor offerings.