When comparing Black Mountain Resistance Bands vs Fit Simplify Resistance Bands, the Slant community recommends Black Mountain Resistance Bands for most people. In the question“What are the best resistance bands?” Black Mountain Resistance Bands is ranked 1st while Fit Simplify Resistance Bands is ranked 4th. The most important reason people chose Black Mountain Resistance Bands is:
It is a set of five bands each with different resistances. By having bands with different resistances, it allows you to access more exercises. For example, a low resistance band simply won’t have an effect on your legs.
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Pros
Pro There are multiple bands for different uses
It is a set of five bands each with different resistances. By having bands with different resistances, it allows you to access more exercises. For example, a low resistance band simply won’t have an effect on your legs.
Pro Great durability
The bands are made out of a combination of synthetic and natural rubber that doesn't break during exercise.
Pro The pack includes multiple bands for different uses
You pay for a whole pack of bands that range from 2-4 to 25-30lbs of resistance, which covers the needs of most people.
Pro Resistance amounts are written on the bands
A lot of producers of resistance bands use color codes to distinguish between the levels of resistance of the different bands. Having it written on the band itself is much more straightforward. In total, there are three ways to distinguish the bands by resistance. The colors represent a certain resistance amount, the coded descriptions, like “x-light”, “medium” or “x-heavy” describe the same thing. Lastly, all of them has the resistance amount written on them.
Pro Suitable to use after injuries and during pregnancy
Loop-shaped resistance bands are not only great strength-building tools. They can also be used to aid in muscle rehabilitation during and after pregnancy and after receiving an injury.
Cons
Con Resistance levels are not obvious/apparent
Resistance levels are not written on the band itself, instead, they are represented by various colors which isn’t self-explanatory.
Con There are only two handles for all bands
You will constantly have to remove and reattach the handles when switching between the different bands.
Con The material stretches after a while
The natural latex material is bound to stretch after some time, losing the original resistance, which in turn reduces the efficiency of your workouts.
Con The bands can cause allergy
Some people can experience severe allergic reactions from the natural latex used in these bands.
