When comparing C25K (Couch to 5 K) vs Freeletics Bodyweight - Workouts and Training, the Slant community recommends C25K (Couch to 5 K) for most people. In the question“What are the best fitness apps for iOS?” C25K (Couch to 5 K) is ranked 10th while Freeletics Bodyweight - Workouts and Training is ranked 13th. The most important reason people chose C25K (Couch to 5 K) is:
C25K increases the difficulty at a pace that is challenging without being overwhelming, great for someone new to running or who hasn't been active for awhile
Ranked in these QuestionsQuestion Ranking
Pros
Pro Ideal progression for a new runner
C25K increases the difficulty at a pace that is challenging without being overwhelming, great for someone new to running or who hasn't been active for awhile
Pro Proven success
Plenty of users have reported amazing success with this app, having no issue adhering to the program and achieving the desired results of running 5k in 8 weeks.
Pro One subscription for three coaches
You do not need to get the subscriptions for all three coaches (bodyweight, running and gym) separately. Only one subscription allows for access to all of them.
Pro Training with other athletes using Freeletics feed
The Freeletics feed is the gathering of a free athlete community. This is very important in terms of motivating others, as they get motivation from the community for their workouts.
Pro Combine gym, bodyweight and running
The different training systems complement each other well and variety is key to keeping up your routine. Define your goals if it is lose weight, gain muscle or improve general fitness.
Pro Bodyweight coach
The good thing here is you can follow the instructions of your coach anywhere anytime. No equipment is needed. Just the training app and the mat.
Pro Free to choose your goal
Beginning with the app the first step is to decide whether the user would like to lose weight, gain muscle or focus on general fitness. It is helpful for the different perspectives of different users.
Pro Running coach
Provides optimal combination of interval runs and longer distances.